6 WEEK STRICT STRENGTH DYNAMIC MOTION 

TUESDAY 7:30PM & SATURDAY 12:00PM

MEMBERS $149 | NON MEMBERS $249

REINVENTED GYMNASTICS

In this first round of sessions, athletes will master techniques to achieve Muscle Ups, Toes to bar, and Rope climbs. Classes will incorporate supervised elite gymnastic progressions as well as lactate threshold training to perform basic elements under aerobic strain.

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201-843-1407

48 Overlook Avenue

Rochelle Park, NJ 07662

©2018 by Reinvented CrossFit